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CATEGORY: UNCATEGORIZED

An Intro Guide to the Big 8 Food Allergens & Food Allergies

If you recently developed a food allergy or you’re a new food allergy parent, it can feel overwhelming navigating this unfamiliar landscape. We know—we’ve been there! You may wonder what the big 8 food allergens are, what foods your child can and cannot eat, or how you can make sure your meal prep process is...

Highly Refined Coconut Oil: the Amazing & Allergen-Friendly Scoop

Coconut oil has become a delicious “foodie” staple in recent years. From being ideal for sauteing veggies to adding a tasty, nutty flavor to baked goods, coconut oil brings so much to the table, literally! Here at WayFare, we love coconut oil and use a form of this incredibly versatile food in many of our...

How to Meal Prep for a Top 8 Allergen-Free Diet

Let’s chat about meal prepping! If you have food allergies, sometimes it can feel tricky to consistently plan meals that fit your dietary needs and lifestyle. On busy days, it’s easy to end up scrambling at the last minute to fix meals that are everything they should be: satisfying, budget-friendly, and nutritional. That’s where meal...

The WayFare Guide to Going Plant-Based

It’s January, and you know what that means: Veganuary is upon us! Veganuary poses a wonderful opportunity for people to dip a toe or two into plant-based eating and for others to go further with a vegan lifestyle.    Here at WayFare, we wholeheartedly believe plant-based eating can improve health (the science agrees!). We want to make sure...

A Mother's Quest For Food Allergy Safety

Landon was born in the fall of 2013, he looked just like his big brother. He was adorable, he was perfect! After coming home from the hospital it wasn't long before he developed really bad eczema, but his older brother had it too so we didn't think much of it. In May 2014, Landon tried...