Whether most of our meals are already plant-based or we’re just trying to incorporate additional healthy options, a lot of us still struggle to figure out great menu ideas. WayFare products fit into a health-focused diet with our emphasis on whole, real ingredients and products that taste so good, you will forget how good they are for you. This plan takes you through seven days of delicious possibilities for breakfast, lunch, and dinner. So, whenever you’re at a loss, just pop back onto this blog for great ideas!

Monday
Breakfast: Whole grain English muffin, almond butter and WayFare Dairy Free Sweet Cinnamony Whipped Butter
Lunch: Veggie burgers with WayFare Dairy Free Cheddar, veggies and a whole grain bun.
Dinner: Assorted crudité with WayFare Dairy Free Creamy Ranch Dip
Veggie chili with cornbread and WayFare Dairy Free Sour Cream

Tuesday
Breakfast: Potato pancakes with WayFare Dairy Free Sour Cream
Lunch: Grilled cheese with WayFare Dairy Free Cheddar
Tossed spinach salad
Dinner: Nachos and fajitas with avocado

Wednesday
Breakfast: Whole grain bagels with WayFare Dairy Free Onion & Chive Cream Cheese
Lunch: Taco Salad with WayFare Dairy Free Sour Cream
Dinner: Shepherd’s pie and kale salad

Thursday
Breakfast: Sweet potato pancakes with WayFare Dairy Free Salted Whipped Butter
Lunch: Minestrone soup, toasted rolls with WayFare Dairy Free Garlic Whipped Butter and steamed veggies
Dinner: Tacos with WayFare Dairy Free Nacho Cheddar and WayFare Dairy Free Sour Cream

Friday
Breakfast: Oatmeal and WayFare Dairy Free Salted Whipped Butter
Assorted fruit and nuts

Lunch: Celery and carrot sticks with WayFare Dairy Free Creamy French Onion Dip
Hummus and veggie wrap
Dinner: Black bean tacos with WayFare Dairy Free Sour Cream

Saturday

Breakfast: Whole grain waffles with WayFare Dairy Free Sweet Cinnamony Butter
Lunch: Submarine sandwich with WayFare Dairy Free Green Olive Cream Cheese and assorted veggies
Dinner: Macaroni and cheese, baked tofu and toasted bread with WayFare Dairy Free Garlic Whipped Butter

Sunday
Breakfast: Chilaquiles with WayFare Dairy Free Sour Cream
Lunch: Arugula Salad with pecans, apples and WayFare Dairy Free Creamy Bleu Cheese Dip
Dinner: Quesadillas with WayFare Dairy Free Jalapeno Cheddar Cheese, Pinto beans, Steamed broccoli

For snacks, consider our WayFare Dairy Free Puddings, fresh fruit, pita chips, pretzels and nuts. Remember to keep healthy foods out where you can see them, like fruit in a bowl on your dining room table, because the more you see these foods, the more likely you are to choose them for snacks.